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If you are new to lacrosse or do not know how to do a drill, try your best.  If you need help, talk to a teammate.  These drills would be done better with a partner or more.

Day Seven

 

Go for a good run.  At least 2 miles.

If you access to a wall, play some wall ball or bounceback.  If you have a net, shoot.  If you have friend, play catch.

 

See you tomorrow!

 

Our greatest glory is not in never falling, but in rising every time we fall.